Today's tip is easy and powerful: Turn off notifications. Tell anyone who might need to contact you on a timely basis to actually call you (and then choose a non-startling ringtone). Focus and live in the moment.
When writing and editing Losing My Religions, I would get up and avoid email, texts, and social media. I would get something caffeinated to drink and work for several hours, uninterrupted.
|A recent rainbow over our mountains.|