Sunday, September 22, 2019

The other book on meditation

I previously mentioned Bob Wright's book Why Buddhism Is True. That is the best exploration of meditation from a perspective very similar to mine.

Another of the <10 physical books I own is The Mind Illuminated. While Wright's is more of a discussion of meditation, this book is a practical guide to starting and getting better at meditation. 

And the one author's name is Matthew Immergut (Matt Always-Good  :-)

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