Song: Decemberists "Make You Better" The video is quite funny!
Anne and I meditate nearly every day, expanding on where I was in Losing My Religions. Should we do an actual meditation retreat? We've never done one and are considering 1, 2. The flight to Denver would be free. So please comment or contact me (matt (at) onestepforanimals.org)
As a general update: At the time of this writing, we're both in pretty good health. Our relationship is fan-freakin'-tastic. Anne is very much enjoying substituting at the local high school as an education assistant for special needs students. I'm about 1/3 done weaning myself off my nerve medicine. One Step for Animals' current campaigns are going very well, being seen millions of times every week.
Also, One Step for Activists is now "live," so feel free to share it. Thanks!