In addition to regular meditation, I use Andrew-Tobias-endorsed BrainHQ to try to minimize my cognitive decline. Since my accident, it seems that I am groping for words more. (Luckily, Anne can finish my sentences.) I don't know how much of it is age, brain damage, and the nerve medicine I'm on. As you know from Day 12 Concluded, I used to be smart.
You can use BrainHQ once a day for free. I should probably subscribe and do it more often. The range of exercises is interesting (much more than just doing wordle or sudoku).
|I should have linked to a Tears for Fears song for this post.|