About the author

I am the author, co-author, secondary-author, ghost-author, and non-author of articles, speeches, book chapters, and even entire books! The most recent can be found at LosingMyReligions.net. Currently, I am President of One Step for Animals; previously, I was shitcanned from so many nonprofits that we can’t list them all here. Before my unfortunate encounter with activism, I was an aerospace engineer who wanted to work for NASA (to impress Carl Sagan). My hobbies include photography, almost dying, and {REDACTED}. I live in Tucson with my soulmate and reluctant editor Anne, along with the occasional snake and scorpion.

Tuesday, December 24, 2019

A Practice of Gratitude

My sister sent me an article about how developing a habit of gratitude can help rewire your brain (more here). My mindfulness practice seems to be fighting my increasing old-man-crankitude to a standoff (at best), so we've implemented a practice where at 5 pm every day, Anne and I (and EK when here) tell each other three things for which we are grateful.


Seems like a good practice so far! Aspects of modern medicine have been mentioned multiple times. 

:-)

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